It’s Men’s Health Month – Is Prostate Cancer Prevention Possible?

HIFU may not be appropriate in every situation, but it is most effective for men who have early stage, localized prostate cancer that has not spread or metastasized outside the prostate …

June is Men’s Health Month and the focus is on prostate cancer. Second only to skin cancer, prostate cancer is the most common cancer among men in the U.S. and the third most common cause of cancer related death today; lung cancer remains in the number one spot. Currently it is estimated that one man in seven will be diagnosed with prostate cancer during his lifetime. Those at highest risk are men who have a family history of prostate cancer and black men, who are more than twice as likely to die from the disease as any other group.

Although experts will say that there’s no sure way to prevent prostate cancer, there are measures a man can take to increase the odds of staying healthy. “While there are no guarantees, when you follow the research it’s easy to conclude that there appear to be simple measures we can take to stack the odds in our favor,” explains Dr. Lazar. “As with most any health condition, prostate cancer may have less of a chance of occurring in men who proactively pursue an healthy lifestyle.”

Preventing Prostate Cancer

Literally dozens of studies are conducted every year on various cancer groups and increasingly those focusing on prostate cancer point to the same results. Men who want to stay healthy and avoid prostate cancer (as well as most other types of cancer) are more likely to achieve their goal if they:

Do these things:

  • Maintain a healthy weight
  • Get some exercise
  • Choose a healthy low-fat diet
  • Eat more fruits and veggies
  • Take Omega 3 supplements
  • Add selenium rich foods to the diet

Avoid these things:

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