Alternative Asthma Treatment For Natural Breathing Relief

The chronic condition of the lungs that makes it difficult for a person to breathe is known as asthma. The bronchial tubes or airways suffer from inflammation.  Both the tightening of surrounding muscles and the production of mucus can aggravate the narrowing of the air passages.  If untreated, flare-ups may occur; the patient may be hospitalized and cause a life threat.  

Symptoms of asthma include breath shortness, wheezing, coughing, chest pain and difficulty in sleeping.  Asthma is a condition that should be treated along with the doctor’s help. You can ask and discuss with your doctor if the following alternative practices and natural treatments for asthma are applicable for your condition.  


Onions are rich with anti-inflammatory components. Such contents of onions make them effective in reducing the airways constrictions during asthma attacks.  Eating raw onions may be irritating and unbearable, so you may cook it first before eating it to decrease possibilities of asthma attacks.  


Coffee contains caffeine that can assist in the prevention or control of asthma attacks.  Based on studies conducted, those who drink coffee regularly have been found to have 1/3 lesser amounts or degrees of symptoms compared to those who do not consume coffee.  Caffeine possesses a bronchodilating property and has been used as a major asthma cure in the 19th century. Nonetheless, make sure you do not load yourself with too much coffee.  About three cups of coffee a day will provide maximum benefits.  Children should also not be administered with coffee as asthma treatment. 

Chili Peppers

Eating hot foods like chili peppers can help open the narrowed airways.  This is because peppers are believed to help stimulate fluids secreted and present inside the mouth and along throat towards the lungs. Additional fluids help thin out mucus and allows it to be coughed out. Another component found in chili peppers is capsaicin that has anti-inflammatory…

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