Split ends make your hair look frizzy, dry, and messy. They occur when the protective outer layer of the hair cuticle wears away because of external stressors like heat styling and salon chemical services.
Luckily, there are some remedies that you can do at home to help seal split ends and make your hair healthy again. Following are 4 ways that can help you prevent and get rid of split ends effectively. Let’s check out.
1. Get your hair cut regularly
According to hair doctors, the only cure for split ends is a trim. Trimming the hair regularly keeps the ends fresh, healthy and growing strong. The more you trim your hair, the lesser there are chances of you developing split ends. Therefore, you should get your hair trimmed every 6 to 8 weeks so that you can avoid split ends and get rid of any that have already occurred. You can do it at home by yourself or visit a salon if you want.
2. Maintain a healthy diet
Maintaining a healthy diet is another way to keep your hair as healthy as possible from the inside. This is also the best way to prevent split ends in your hair. What you eat reflects on your hair. The healthier you eat, the healthier your hair looks. So make sure to get enough nutrients to have shiny and strong hair. There are a wide range of foods that you can consume such as sunflower seeds, oranges, soybeans, brown rice, walnuts and leafy vegetables.
3. Brush wisely and correctly
Teasing or back combing your hair is the most damaging type of brushing because it pulls up the scales. Ripping through your hair with a comb or brush also causes your hair to snap and break off, leading to split ends. So it is important for you to brush wisely and correctly. Remember to comb your hair gently and not to over brush. Especially, never brush your hair when it is wet because that is when it is at its most vulnerable. Plus, try to find a hair friendly comb and/or brush so that it won’t pull on hair and ultimately break it off.
4. Condition your ends